What is Zumba ? ( Zoom-ba)

Zumba is a fusion of Latin and International music, choreographed with dance themes that create a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Targeting the glutes, legs, arms and abdominals, Zumba is a fun way to maximize caloric expenditure, burn fat and sweat your inches away. With a party-like atmosphere, Zumba is rapidly becoming the next fitness sensation, designed for everyone!

Zumba Schedule:

Merage Jewish Community Center: One Federation Way, Irvine, 92603

Tuesday @ 9:30 am

Thursday @ 9:30 am

Salsa Swing Connection Studio: 2221 Harbor Bldv., Costa Mesa, 92627

Class fee: $10

 

Monday @ 6 pm

Wednesday @ 6 pm

Saturday @ 9:30 am

Saturday @10:45 am

 

 

So…you want more Zumba…?!?!

Here are some great reasons to Zumba throughout your week:

· Birthday parties

· Holiday parties

· Theme/Social events

· Community events

· School events

· Talent shows

· Private lessons